A natural approach to babies, health & life

Tag: Nourish.ie

How to Optimise & Support your Fertility

How to Optimise & Support your Fertility

Preparing your body for a baby is key to giving yourself the best chance at conceiving. But you do need to prepare and have your nutrition levels at their best, especially Folic Acid which needs to be stored up for a good 2 to 3 […]

Avoiding Those Stretch Marks

Avoiding Those Stretch Marks

Here are a list of the creams I found worked wonders in avoiding stretch marks while my skin expanded in pregnancy and shrank after pregnancy. I think the key is to hydrate the skin all the time in pregnancy so as to avoid those stretch […]